Chair Yoga

10:00 AM - 11:00 AM

Event Details

This gentle introduction to simple yoga moves is designed for those with mobility impairments who need a helpful way to relax and stretch. Remain in a chair and engage in the ancient practice of yoga. Participants should consult with a doctor regarding questions about medical conditions before engaging in any physical activity.
Event Type(s): Entertainment/Recreation
Age Group(s): Adults
Presenter: Ashley Michel