Walking Club

11:00 AM - 12:00 PM

Event Details

Are you trying to stay in shape or lose weight? Don’t feel like hitting the gym? Then come take the 10,000 Step a Day challenge with us and our new walking club! Health experts agree that walking 10,000 steps a day is a wonderful, easy way to maintain fitness and health. We will make several laps around the library’s backyard during the period. Participants should be able to walk on grass, which is cut short and level, but will require good walking shoes or sneakers. Participants should be able to walk without assistance and should consult with a doctor if any medical conditions are a concern. A pedometer is useful but not necessary. If it is raining or the ground is soggy, class will be cancelled and rescheduled for another day.


Event Type(s): Health/ Wellness
Age Group(s): Adults