Get in touch with what's happening in your mind when you overeat! Participants help each other in small groups to end stress eating using a series of self-exploration activities. Presenters include a nutritionist and exercise coach. No products sold. Sponsored by EBRP Library and SelfCare Health Initiatives, 501 (c)(3) non-profit organization. This is a three-part program with different topics at each session.
Event Type(s): Health/ Wellness
Age Group(s): Adults
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