Beneath the Weight: Change Your Mind, Change Your Weight

6:00 PM - 8:30 PM

Event Details

Get in touch with what's happening in your mind when you overeat! Participants help each other in small groups to end stress eating using a series of self-exploration activities.  Presenters include a nutritionist and exercise coach.  No products sold.  Sponsored by EBRP Library  and SelfCare Health Initiatives, 501 (c)(3) non-profit organization.  This is a three-part program with different topics at each session. 
Event Type(s): Health/ Science
Age Group(s): Adults

Register For Event

Success!

Oops!

You must log in to register for this event.
Oops! - There was a problem in authenticating your card:

Registration is closed