Gentle Yoga

3:00 PM - 4:00 PM
Delmont Gardens
Meeting Room

Event Details

Gentle Yoga is an introductory course for adults intended to relieve stress and loosen up tense, sore muscles. Certified yoga instructor Jo Ann Ray will guide participants through several exercises all from the support of a chair. No mats are needed to attend this program. To register, call (225) 354-7050, or do so online at ebrpl.com/calendar. The class will meet two times this October at Delmont Gardens:

Thursday October 6 @ 3 p.m.

Thursday October 20 @ 3 p.m.


Event Type(s): Health/ Wellness, Entertainment/Recreation
Age Group(s): Adults

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