Gentle Yoga is an
introductory course for adults intended to relieve stress and loosen up tense,
sore muscles. Participants will be guided through several exercises all from
the support of a chair. No mats are needed to attend this program. To register,
call (225) 354-7050, or do so online at ebrpl.com/calendar. The class will meet
three times this December at Delmont Gardens:
Thursday December 1 @ 3 p.m.
Thursday December 15 @ 3 p.m.
Thursday December 29 @ 3 p.m.
Event Type(s): Health/ Wellness
Age Group(s): Adults
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