Gentle Yoga

3:00 PM - 4:00 PM
Delmont Gardens
Meeting Room

Event Details

Gentle Yoga is an introductory course for adults intended to relieve stress and loosen up tense, sore muscles. Participants will be guided through several exercises all from the support of a chair. No mats are needed to attend this program. To register, call (225) 354-7050, or do so online at ebrpl.com/calendar. The class will meet three times this December at Delmont Gardens:

 

Thursday December 1 @ 3 p.m.

Thursday December 15 @ 3 p.m.

Thursday December 29 @ 3 p.m.


Event Type(s): Health/ Wellness
Age Group(s): Adults

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